Bali Health provides world class fitness and recreation services. All classes are conducted by western trained professionals, this ensures that each session is safe and tailored to every client’s specific fitness level.
The experience of our instructors also ensures that Bali Health services can be enjoyed by everyone, whether you are a beginner, advanced, young or old.
Enjoy the benefits of physical activity conducted in a safe, professional environment,look better , feel younger and improve your overall well-being.
All sessions last one hour.
Prices range from IDR 450,000 – 650,000 / session, depending on session required and experience levels of trainer.
Additional persons attending the session IDR 100,000 – 140,000 / person
All bookings need to be made 24 hours in advance to ensure appropriate coverage
If clients cancel within 12 hours of scheduled booking, they will be charged the full fee for the session.
Ron is Bali Health’s most experienced trainer and has been working in the fitness Industry since 1981. He has achieved levels of certification from Fitness Scotland.
After completing her certificate in Personal Training, Alison started out in the fitness Industry in 2009. Since then she has worked as a gym instructor, contracting personal trainer and group instructor.
Wayan has been teaching yoga and tai chi since 2002 he has travelled around the world, utilizing his skills and worked for Barut Hotels in Turkey for 2 years. He conducts his sessions according to the
client and can teach all experience levels.
Our first Balinese personal trainer, Gede decided to convert his lifelong interest in fitness, especially amateur body building into his career.
Greg is an ex US Marine with an extensive background in martial arts. He has also worked with professional MMA fighters as a conditioning coach. A dynamic and motivational trainer Greg draws on his extensive experience to ensure clients are challenged and achieve their fitness objectives.
Carlotta is a vastly experienced Yoga instructor, Carlotta studied at the Kasi Yoga Anushtana Kendran School in India. She is also a qualified Pilates instructor and has teaching experience in Power Pilates, Mat Work and traditional pilates. As a Hip Hop teacher and she has worked with many world famous choreographers.
An enthusiastic and motivated trainer, Satria provides support and inspiration to his clients. Hard work and a warm smile ensure that his classes are always popular and his clients keep coming back for more.
IDR Rp 2,400,000
Hundreds of exercises can be performed using the micro gym, also comes complete with a detailed workout guide.
The Micro Gym comprises the following equipment all packaged in a bespoke trolley bag:
High quality, easy to operate, Space saving, change to 1.1 kg to 9.1 kg at the flick of a switch
2.5 kg plastic kettle bell, ideal for functional movement exercises, safe and easy to grip
65 cm Anti burst fit ball, the essential fitness accessories
Plastic hand pump 8 cc
Hand stitches leather
8 Fold mat, 55 mm for extra comfort
Simple, effective and strong perfect for multiple resistance exercises and stretches
Provides buoyancy and resistance for water based fitness activities, perfect for those with joint pains
Reduces pressure on the wrists and adds variety to regular push up
Non tangle speed skipping rope
Durable rubber grip to gain grip strength
Bali Health Frisbee in red and blue color
Fits to put all the micro gym in, 70 cm x 40 cm, depth 20 cm